Lauren Guibert Lauren Guibert

04-21-2020 10:16 AM

04-21-2020 10:16 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 160 lbs

Level 82


Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 160 lbs

Level 82


Result

2235 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd -75 lbs

Result

2235 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd -75 lbs

Notes

De-load week

Notes

De-load week

Community

Community


Stats

WOD Count

4017th

Level

87

Work Performed

6,291 ft*lbs (-125)

Training Days

73 (2024)

History

25

Stats

WOD Count

4017th

Level

87

Work Performed

6,291 ft*lbs (-125)

Training Days

73 (2024)

History

25


Movement Progress

Movement Progress

Milestone 50,000

Squat

47,607 Reps (+15)

Milestone 6,300

Front Squat

6,259 Reps (+15)

History (25)

History (25)

1 / 25
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