btwb

John Pierce John Pierce

04-23-2020 8:25 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

38 mins 37 secs | Rx'd ⚡ 2 mins 41 secs

Result

38 mins 37 secs | Rx'd ⚡ 2 mins 41 secs

Notes

7:30, 7, 8, 8, 8

Notes

7:30, 7, 8, 8, 8

Community

Stats

WOD Count

838th

Level

Avg Power Output

68.8 (ft*lbs)/sec (+2.5)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

838th

Level

Avg Power Output

68.8 (ft*lbs)/sec (+2.5)

Training Days

65 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Wall Ball

2,500 Reps

Movement Progress

Milestone 210,000

Run

193,655 Meters (+2,000)

Milestone 3,250

Box Jump

3,022 Reps (+150)

Milestone 15,000

Squat

13,729 Reps (+150)

Milestone 3,000

Wall Ball

2,528 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

38 mins 37 secs | Rx'd 38 mins 37 secs | Rx'd ⚡2 mins 41 secs ⚡2 mins 41 secs

Level 29 Level 29 838th WOD 838th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

39 mins 49 secs | Rx'd 39 mins 49 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 27 Level 27 1203rd WOD 1203rd WOD

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