Result
Result
11 mins 40 secs | Rx'dNotes
row was around 4:40
Notes
row was around 4:40
Stats
WOD Count
200th
Level
61
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
147 (2024)
History
4
Stats
WOD Count
200th
Level
61
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
147 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30,000
Row
21,500 Meters (+1,000)Milestone 2,000
Pull-up
1,896 Reps (+30)Milestone 5,000
Squat
3,476 Reps (+50)Milestone 750
Thruster
731 Reps (+50)History (4)
History (4)