3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 40 kg
Box Jump, 24 in
Push Press, 40 kg
Burpee
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 40 kg
Box Jump, 24 in
Push Press, 40 kg
Burpee
December 12, 2013 12:19 AM
264 reps | 0, 0, and 0 reps | Rx'd
Level 50
98th WOD
Result
Result
264 reps | 0, 0, and 0 reps | Rx'd -25 repsNotes
Way off from last time!! Might have been my adding up last time!
Notes
Way off from last time!! Might have been my adding up last time!
Stats
WOD Count
98th
Level
50
Avg Power Output
0.0 (ft*lbs)/sec (-89.2)
Training Days
53 (2024)
History
11
Stats
WOD Count
98th
Level
50
Avg Power Output
0.0 (ft*lbs)/sec (-89.2)
Training Days
53 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
660 Reps (+0)Milestone 1,250
Box Jump
1,027 Reps (+0)Milestone 5,000
Squat
3,974 Reps (+0)Milestone 1,000
Wall Ball
893 Reps (+0)Milestone 750
Shoulder-to-Overhead
657 Reps (+0)Milestone 700
Push Press
503 Reps (+0)Milestone 150
Sumo Deadlift High Pull
143 Reps (+0)History (11)
History (11)
