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david diaz david diaz

12-11-2013 7:49 AM

12-11-2013 7:49 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

Sets

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

5 Bench Press | 190 lbs

Level 55

Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 125 lbs

Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 125 lbs

Community

Community

Stats

WOD Count

856th

Level

72

Work Performed

9,171 ft*lbs (+241)

Training Days

122 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

856th

Level

72

Work Performed

9,171 ft*lbs (+241)

Training Days

122 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

729 Reps (+25)

History (6)

History (6)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

5 Bench Press 95 lbs
5 Bench Press 125 lbs
5 Bench Press 145 lbs
5 Bench Press 185 lbs
3 Bench Press 195 lbs

5 Bench Press 95 lbs
5 Bench Press 125 lbs
5 Bench Press 145 lbs
5 Bench Press 185 lbs
3 Bench Press 195 lbs

Result

3335 lbs | 95 lbs, 125 lbs, 145 lbs, 185 lbs, and 195 lbs (3) | Rx'd 3335 lbs | 95 lbs, 125 lbs, 145 lbs, 185 lbs, and 195 lbs (3) | Rx'd

Level 23 Level 23 414th WOD 414th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Result

4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 1165 lbs 1165 lbs

Level 63 Level 63 836th WOD 836th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 125 lbs 125 lbs

Level 68 Level 68 844th WOD 844th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Sets
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs
5 Bench Press | 190 lbs

Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 72 Level 72 856th WOD 856th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 115 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 170 lbs
Bench Press, 5 reps | 185 lbs
Bench Press, 5 reps | 195 lbs

Sets
Bench Press, 5 reps | 115 lbs
Bench Press, 5 reps | 145 lbs
Bench Press, 5 reps | 170 lbs
Bench Press, 5 reps | 185 lbs
Bench Press, 5 reps | 195 lbs

Result

4050 lbs | 115 lbs, 145 lbs, 170 lbs, 185 lbs, and 195 lbs | Rx'd 4050 lbs | 115 lbs, 145 lbs, 170 lbs, 185 lbs, and 195 lbs | Rx'd -700 lbs -700 lbs

Level 45 Level 45 954th WOD 954th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 160 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 160 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Result

4250 lbs | 135 lbs, 160 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4250 lbs | 135 lbs, 160 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs 200 lbs

Level 54 Level 54 1657th WOD 1657th WOD

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