Every 1 min for 30 mins:
5 Burpees
6 Push-ups
12 Jumping Lunges
Every 1 min for 30 mins:
5 Burpees
6 Push-ups
12 Jumping Lunges
Result
Result
30.0 rounds | Rx'dStats
WOD Count
653rd
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
653rd
Level
-
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,181 Reps (+150)Milestone 5,250
Push-up
5,190 Reps (+180)History (1)
History (1)