5 rounds of:
Run, 200 m
15 Kettlebell Swings, 53 lbs
10 Push Press, 95 lbs
5 rounds of:
Run, 200 m
15 Kettlebell Swings, 53 lbs
10 Push Press, 95 lbs
May 4, 2020 11:55 PM
11 mins 38 secs | Rx'd
Level 80
2336th WOD
Result
Result
11 mins 38 secs | Rx'd ⚡ 2 mins 23 secsStats
WOD Count
2336th
Level
80
Avg Power Output
90.2 (ft*lbs)/sec (+15.8)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2336th
Level
80
Avg Power Output
90.2 (ft*lbs)/sec (+15.8)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 550,000
Run
548,918 Meters (+1,000)Milestone 12,500
Kettlebell Swing
12,474 Reps (+75)Milestone 13,000
Shoulder-to-Overhead
12,724 Reps (+50)Milestone 6,100
Push Press
6,032 Reps (+50)History (2)
History (2)
