5 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
5 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
8 mins 54 secs | Rx'd ⚡ 1 min 10 secs | Rx'dNotes
COVID garage workout. Made myself do thrusters #SnoRidgeTimeMachine: 7/18/18
Notes
COVID garage workout. Made myself do thrusters #SnoRidgeTimeMachine: 7/18/18
Stats
WOD Count
2769th
Level
67
Avg Power Output
79.8 (ft*lbs)/sec (-12.0)
Training Days
84 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2769th
Level
67
Avg Power Output
79.8 (ft*lbs)/sec (-12.0)
Training Days
84 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Thruster
6,000 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
36,875 Reps (+175)Milestone 34,000
Double Under
32,189 Reps (+175)Milestone 57,500
Squat
56,344 Reps (+45)Milestone 6,250
Thruster
6,002 Reps (+45)History (2)
History (2)