Rob Moran Rob Moran

05-10-2020 6:14 AM

05-10-2020 6:14 AM


Back Squat : 1-1-1 Back Squat : 1-1-1

Sets


1 Back Squat | 90 kg

Level 15


1 Back Squat | 100 kg

Level 22


1 Back Squat | 105 kg

Level 28


Sets


1 Back Squat | 90 kg

Level 15


1 Back Squat | 100 kg

Level 22


1 Back Squat | 105 kg

Level 28


Result

295 kg | 90 kg, 100 kg, and 105 kg | Rx'd 2.43292 kg

Result

295 kg | 90 kg, 100 kg, and 105 kg | Rx'd 2.43292 kg

Community

Community


Stats

WOD Count

2168th

Level

-

Work Performed

1,845 ft*lbs (+9)

Training Days

56 (2024)

History

3

Stats

WOD Count

2168th

Level

22

Work Performed

1,845 ft*lbs (+9)

Training Days

56 (2024)

History

3


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,663 Reps (+3)

Milestone 2,100

Back Squat

1,946 Reps (+3)

History (3)

History (3)

0 Comments

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