Austin Mahn Austin Mahn

12-17-2013 1:58 AM

12-17-2013 1:58 AM


Fran Fran

21-15-9 reps of:
Thruster, 75 lbs
Ring Row

21-15-9 reps of:
Thruster, 75 lbs
Ring Row

Result

8 mins 21 secs | Not Rx'd

Result

8 mins 21 secs | Not Rx'd

Community

Community


Stats

WOD Count

38th

Level

-

Avg Power Output

≈ 54.6 (ft*lbs)/sec

Training Days

22 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

38th

Level

-

Avg Power Output

≈ 54.6 (ft*lbs)/sec

Training Days

22 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 300

Ring Row

235 Reps (+45)

Milestone 750

Squat

485 Reps (+45)

Milestone 150

Thruster

120 Reps (+45)

History (2)

History (2)

0 Comments

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