Christian Amato Christian Amato

05-16-2020 11:16 AM

05-16-2020 11:16 AM


3 RFT: Jumping Jacks, Hollow Rocks and Inch Worms 3 RFT: Jumping Jacks, Hollow Rocks and Inch Worms

3 rounds of:
50 Jumping Jacks
30 Hollow Rocks
10 Inch Worms

3 rounds of:
50 Jumping Jacks
30 Hollow Rocks
10 Inch Worms

Result

11 mins 4 secs | Rx'd 2 secs

Result

11 mins 4 secs | Rx'd 2 secs

Community

Community


Stats

WOD Count

1261st

Level

40

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

86 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1261st

Level

40

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

86 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
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