Every 12 mins for 36 mins, alternating between:
10 Burpees
14 Alternating Kettlebell Snatches
20 Air Squats
Every 12 mins for 36 mins, alternating between:
10 Burpees
14 Alternating Kettlebell Snatches
20 Air Squats
May 18, 2020 6:11 PM
Completed | Rx'd
83rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
83rd
Level
-
Avg Power Output
≈ 2.2 (ft*lbs)/sec
Training Days
56 (2024)
History
5
Stats
WOD Count
83rd
Level
-
Avg Power Output
≈ 2.2 (ft*lbs)/sec
Training Days
56 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,058 Reps (+10)Milestone 1,500
Air Squat
1,082 Reps (+20)Milestone 600
Snatch
565 Reps (+14)Milestone 2,500
Squat
2,052 Reps (+20)History (5)
History (5)
