Every 1 min for 12 mins, alternating between:
10 Burpees
14 Alternating Kettlebell Snatches
20 Air Squats
Every 1 min for 12 mins, alternating between:
10 Burpees
14 Alternating Kettlebell Snatches
20 Air Squats
May 18, 2020 6:15 PM
Completed | Rx'd
86th WOD
Result
Result
Completed | Rx'dStats
WOD Count
86th
Level
-
Avg Power Output
≈ 26.3 (ft*lbs)/sec
Training Days
56 (2024)
History
5
Stats
WOD Count
86th
Level
-
Avg Power Output
≈ 26.3 (ft*lbs)/sec
Training Days
56 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,178 Reps (+40)Milestone 1,500
Air Squat
1,322 Reps (+80)Milestone 1,000
Snatch
733 Reps (+56)Milestone 2,500
Squat
2,292 Reps (+80)History (5)
History (5)
