btwb

Stacey Harding Stacey Harding

05-25-2020 7:04 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

58 mins 31 secs | Rx'd 3 mins 35 secs

Result

58 mins 31 secs | Rx'd 3 mins 35 secs

Notes

53:31 + an approximate 5 min rest in between run and the Zoom

Notes

53:31 + an approximate 5 min rest in between run and the Zoom

Community

Stats

WOD Count

321st

Level

Training Days

81 (2024)

History

Stats

WOD Count

321st

Level

Training Days

81 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 90,000

Run

84,680 Meters (+3,219)

Milestone 2,000

Pull-up

1,694 Reps (+100)

Milestone 3,750

Push-up

3,725 Reps (+200)

Milestone 2,500

Air Squat

2,477 Reps (+300)

Milestone 7,500

Squat

6,876 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

54 mins 56 secs | Rx'd 54 mins 56 secs | Rx'd

Level 74 Level 74 35th WOD 35th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

58 mins 31 secs | Rx'd 58 mins 31 secs | Rx'd 3 mins 35 secs 3 mins 35 secs

Level 69 Level 69 321st WOD 321st WOD

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