Daniela Henriquez Daniela Henriquez

05-26-2020 11:56 AM

05-26-2020 11:56 AM


5x 2 mins RemReps: Double Unders and Sumo Deadlift High-pulls 5x 2 mins RemReps: Double Unders and Sumo Deadlift High-pulls

5 rounds, 2 mins each, of:
75 Double Unders
max rep Sumo Deadlift High-pulls, 50 lbs | 21, 19, 18, 17, and 16
Rest 1 min

5 rounds, 2 mins each, of:
75 Double Unders
max rep Sumo Deadlift High-pulls, 50 lbs | 21, 19, 18, 17, and 16
Rest 1 min

Result

91 reps | 21, 19, 18, 17, and 16 | Rx'd

Result

91 reps | 21, 19, 18, 17, and 16 | Rx'd

Notes

En los du chocaba con todo 😂 Sdhp pesaron, tenia los hombros molidos de ayer

Notes

En los du chocaba con todo 😂 Sdhp pesaron, tenia los hombros molidos de ayer

Community

Community


Stats

WOD Count

2641st

Level

-

Avg Power Output

45.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

2641st

Level

-

Avg Power Output

45.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Movement Progress

Movement Progress

Milestone 31,000

Jump Rope

29,964 Reps (+375)

Milestone 22,000

Double Under

21,003 Reps (+375)

Milestone 2,150

Sumo Deadlift High Pull

2,140 Reps (+0)

History (1)

History (1)

0 Comments

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