Tom Nugent Tom Nugent

05-27-2020 6:51 PM

05-27-2020 6:51 PM


AMRAP 15 mins: Push Press, Burpees, and Kettlebell Swings AMRAP 15 mins: Push Press, Burpees, and Kettlebell Swings

15:00 AMRAP:
10 Push Press, 95 lbs
10 Burpees
10 Kettlebell Swings, 53 lbs

15:00 AMRAP:
10 Push Press, 95 lbs
10 Burpees
10 Kettlebell Swings, 53 lbs

Result

6 rounds | 180 reps | Rx'd

Result

6 rounds | 180 reps | Rx'd

Notes

PP heavier than they should be. Broke to sets of 5.

Notes

PP heavier than they should be. Broke to sets of 5.

Community

Community


Stats

WOD Count

5206th

Level

-

Avg Power Output

84.3 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

5206th

Level

-

Avg Power Output

84.3 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

22,000 Reps

Movement Progress

Movement Progress

Milestone 22,500

Burpee

22,042 Reps (+60)

Milestone 20,000

Kettlebell Swing

19,941 Reps (+60)

Milestone 21,000

Shoulder-to-Overhead

20,563 Reps (+60)

Milestone 9,100

Push Press

9,072 Reps (+60)

History (1)

History (1)

1 Comment

I kinda feel *most things* are heavier than they should be lately... 😳

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