AMReps in 1 min:
Assault Bike (Calories) | 23 reps
AMReps in 1 min:
Assault Bike (Calories) | 23 reps
May 28, 2020 4:03 AM
23 reps | Rx'd
Level 22
2180th WOD
Result
Result
23 reps | Rx'd -1 repsNotes
Avg - 548 watts / 28.2 mph / 73 rpm
Notes
Avg - 548 watts / 28.2 mph / 73 rpm
Stats
WOD Count
2180th
Level
-
Avg Power Output
219.5 (ft*lbs)/sec (-9.6)
Training Days
65 (2024)
History
4
Stats
WOD Count
2180th
Level
22
Avg Power Output
219.5 (ft*lbs)/sec (-9.6)
Training Days
65 (2024)
History
4
Movement Progress
Movement Progress
Milestone 4,000
Bike Calories
3,968 Reps (+23)History (4)
History (4)
