Rob Moran Rob Moran

11-13-2020 8:27 PM

11-13-2020 8:27 PM


AMReps 1 min: Assault Bike Calories AMReps 1 min: Assault Bike Calories

AMReps in 1 min:
Assault Bike (Calories) | 26 reps

AMReps in 1 min:
Assault Bike (Calories) | 26 reps

Result

26 reps | Rx'd 3 reps

Result

26 reps | Rx'd 3 reps

Notes

At home

Notes

At home

Community

Community


Stats

WOD Count

2290th

Level

33

Avg Power Output

248.1 (ft*lbs)/sec (+28.6)

Training Days

146 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2290th

Level

33

Avg Power Output

248.1 (ft*lbs)/sec (+28.6)

Training Days

146 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,500

Bike Calories

6,110 Reps (+26)

History (4)

History (4)

0 Comments

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