500 Jumping Jacks
200 Push-ups
300 Air Squats
400 Sit-ups
500 Jumping Jacks
500 Jumping Jacks
200 Push-ups
300 Air Squats
400 Sit-ups
500 Jumping Jacks
Result
Result
53 mins 59 secs | Rx'dNotes
Primeros jumping de a 100 Push up de 10 Últimos jumping 320-180
Notes
Primeros jumping de a 100 Push up de 10 Últimos jumping 320-180
Stats
WOD Count
1797th
Level
-
Avg Power Output
≈ 60.4 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
1797th
Level
-
Avg Power Output
≈ 60.4 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
10,750 Reps
Movement Progress
Movement Progress
Milestone 11,250
Push-up
10,750 Reps (+200)Milestone 9,000
Sit-up
8,951 Reps (+400)Milestone 9,500
Air Squat
9,313 Reps (+300)Milestone 35,000
Squat
33,289 Reps (+300)History (1)
History (1)