Lucas Zemlicka Lucas Zemlicka

10-25-2013 4:06 PM

10-25-2013 4:06 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 5 Pull-ups | Rx'd

Result

22 rounds + 5 Pull-ups | Rx'd

Community

Community


Stats

WOD Count

10th

Level

87

Training Days

8 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

10th

Level

87

Training Days

8 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

115 Reps (+115)

Milestone 250

Push-up

220 Reps (+220)

Milestone 500

Air Squat

330 Reps (+330)

Milestone 750

Squat

380 Reps (+330)

History (2)

History (2)

0 Comments

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