Report Wade's Run 5 km TT Result?
June 3, 2020 6:53 PM
Intervals
Run, 5 km | 29:10
29 mins 10 secs | Rx'd
Level 24 1339th WOD
Result
Result
29 mins 10 secs | Rx'd 16 secsNotes
Still ridiculously slow, but at least I managed to complete a run with no walking bits for the first time in a while. Interesting that avg HR was a little lower than usual. Have to figure out a way to manage that better/keep it from spiking. Avg HR 141.
Notes
Still ridiculously slow, but at least I managed to complete a run with no walking bits for the first time in a while. Interesting that avg HR was a little lower than usual. Have to figure out a way to manage that better/keep it from spiking. Avg HR 141.
Stats
WOD Count
1339th
Level
-
Training Days
87 (2024)
History
57
Stats
WOD Count
1339th
Level
24
Training Days
87 (2024)
History
57
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,211,856 Meters (+5,000)History (57)
History (57)
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