Report Wade's Run 5 km TT Result?
April 17, 2021 6:17 AM
Intervals
Run, 5 km | 30:30
30 mins 30 secs | Rx'd
Level 19 1650th WOD
Result
Result
30 mins 30 secs | Rx'd 2 mins 32 secsNotes
Protsiv, UKR. First time trying to run in >30 days. Pleasantly surprised at how good it felt. High hamstring tendonosis is still an issue, though.
Notes
Protsiv, UKR. First time trying to run in >30 days. Pleasantly surprised at how good it felt. High hamstring tendonosis is still an issue, though.
Stats
WOD Count
1650th
Level
-
Training Days
67 (2024)
History
57
Stats
WOD Count
1650th
Level
19
Training Days
67 (2024)
History
57
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,511,295 Meters (+5,000)History (57)
History (57)
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