btwb

Keith Gray Keith Gray

06-04-2020 3:10 PM

Hanna Hanna

10 rounds of:
10 Hang Squat Cleans 45 lbs
10 Clapping Push-ups

Result

15 mins 11 secs | Not Rx'd 4 mins 3 secs

Result

15 mins 11 secs | Not Rx'd 4 mins 3 secs

Notes

95 lb barbell

Notes

95 lb barbell

Community

Stats

WOD Count

946th

Level

Avg Power Output

86.4 (ft*lbs)/sec (+15.8)

Training Days

20 (2024)

History

Stats

WOD Count

946th

Level

Avg Power Output

86.4 (ft*lbs)/sec (+15.8)

Training Days

20 (2024)

History

Achievements

Milestone Reached

Squat Clean

1,350 Reps

Movement Progress

Milestone 12,750

Push-up

12,614 Reps (+100)

Milestone 5,250

Clean

4,854 Reps (+100)

Milestone 1,500

Squat Clean

1,391 Reps (+100)

History (3)

Hanna

10 rounds of:
10 Hang Squat Cleans 45 lbs
10 Clapping Push-ups

Result

20 mins 51 secs | Rx'd 20 mins 51 secs | Rx'd

201st WOD 201st WOD

Hanna

10 rounds of:
10 Hang Squat Cleans 45 lbs
10 Clapping Push-ups

Result

19 mins 14 secs | Not Rx'd 19 mins 14 secs | Not Rx'd 1 min 37 secs | Not Rx'd 1 min 37 secs | Not Rx'd

264th WOD 264th WOD

Hanna

10 rounds of:
10 Hang Squat Cleans 45 lbs
10 Clapping Push-ups

Result

15 mins 11 secs | Not Rx'd 15 mins 11 secs | Not Rx'd 4 mins 3 secs 4 mins 3 secs

946th WOD 946th WOD

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