10 Deadlifts 303 lbs
10 Bench Press 195 lbs
10 Squat Cleans 148 lbs
9 Deadlifts 303 lbs
9 Bench Press 195 lbs
9 Squat Cleans 148 lbs
8 Deadlifts 303 lbs
8 Bench Press 195 lbs
8 Squat Cleans 148 lbs
7 Deadlifts 303 lbs
7 Bench Press 195 lbs
7 Squat Cleans 148 lbs
6 Deadlifts 303 lbs
6 Bench Press 195 lbs
6 Squat Cleans 148 lbs
5 Deadlifts 303 lbs
5 Bench Press 195 lbs
5 Squat Cleans 148 lbs
4 Deadlifts 303 lbs
4 Bench Press 195 lbs
4 Squat Cleans 148 lbs
3 Deadlifts 303 lbs
3 Bench Press 195 lbs
3 Squat Cleans 148 lbs
2 Deadlifts 303 lbs
2 Bench Press 195 lbs
2 Squat Cleans 148 lbs
1 Deadlift 303 lbs
1 Bench Press 195 lbs
1 Squat Clean 148 lbs
10 Deadlifts 303 lbs
10 Bench Press 195 lbs
10 Squat Cleans 148 lbs
9 Deadlifts 303 lbs
9 Bench Press 195 lbs
9 Squat Cleans 148 lbs
8 Deadlifts 303 lbs
8 Bench Press 195 lbs
8 Squat Cleans 148 lbs
7 Deadlifts 303 lbs
7 Bench Press 195 lbs
7 Squat Cleans 148 lbs
6 Deadlifts 303 lbs
6 Bench Press 195 lbs
6 Squat Cleans 148 lbs
5 Deadlifts 303 lbs
5 Bench Press 195 lbs
5 Squat Cleans 148 lbs
4 Deadlifts 303 lbs
4 Bench Press 195 lbs
4 Squat Cleans 148 lbs
3 Deadlifts 303 lbs
3 Bench Press 195 lbs
3 Squat Cleans 148 lbs
2 Deadlifts 303 lbs
2 Bench Press 195 lbs
2 Squat Cleans 148 lbs
1 Deadlift 303 lbs
1 Bench Press 195 lbs
1 Squat Clean 148 lbs
Result
Result
30 mins 29 secs | Rx'd 2 mins 55 secsNotes
Felt horrible fighting off a nasty sore throat. Just wanted to do the WOD and get through it. Rested a lot and took it pretty easy. Bench Press felt great! Unbroken until round of 5 reps. Unbroken on squat cleans from set of 7 reps to set of 1 rep. Deadlifts all unbroken.
Notes
Felt horrible fighting off a nasty sore throat. Just wanted to do the WOD and get through it. Rested a lot and took it pretty easy. Bench Press felt great! Unbroken until round of 5 reps. Unbroken on squat cleans from set of 7 reps to set of 1 rep. Deadlifts all unbroken.
Stats
WOD Count
860th
Level
60
Avg Power Output
65.7 (ft*lbs)/sec (-7.8)
Training Days
154 (2024)
History
4
Stats
WOD Count
860th
Level
60
Avg Power Output
65.7 (ft*lbs)/sec (-7.8)
Training Days
154 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Bench Press
800 Reps
Milestone Reached
Deadlift
2,200 Reps
Milestone Reached
Squat Clean
900 Reps
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
852 Reps (+55)Milestone 3,000
Clean
2,379 Reps (+55)Milestone 2,600
Deadlift
2,202 Reps (+55)Milestone 22,500
Squat
20,630 Reps (+55)Milestone 1,050
Squat Clean
920 Reps (+55)History (4)
History (4)