Jordan Gallup Jordan Gallup

01-01-2014 1:55 PM

01-01-2014 1:55 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 13 secs | Rx'd 47 secs

Result

6 mins 13 secs | Rx'd 47 secs

Community

Community


Stats

WOD Count

79th

Level

56

Avg Power Output

113.9 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

79th

Level

56

Avg Power Output

113.9 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,610 Reps (+45)

Milestone 2,500

Squat

2,050 Reps (+45)

Milestone 500

Thruster

357 Reps (+45)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Gallup. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Gallup. start your free trial