btwb

david diaz david diaz

01-02-2014 1:52 AM

Push Jerk : 3-3-3-3-3 Push Jerk : 3-3-3-3-3

Sets

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

Sets

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

3 Push Jerks | 180 lbs

Level 63

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd -300 lbs

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd -300 lbs

Notes

negatives suck. first round super awkward. felt much better after that.

Notes

negatives suck. first round super awkward. felt much better after that.

Community

Stats

WOD Count

878th

Level

Work Performed

5,213 ft*lbs (-580)

Training Days

1 (2024)

History

Stats

WOD Count

878th

Level

Work Performed

5,213 ft*lbs (-580)

Training Days

1 (2024)

History

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,734 Reps (+15)

Milestone 1,500

Jerk

1,412 Reps (+15)

History (6)

Push Jerk : 3-3-3-3-3

3 Push Jerks 155 lbs
3 Push Jerks 175 lbs
3 Push Jerks 195 lbs
0 Push Jerks 205 lbs
3 Push Jerks 200 lbs

Result

2175 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs (0), and 200 lbs | Not Rx'd 2175 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs (0), and 200 lbs | Not Rx'd

215th WOD 215th WOD

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 200 lbs

Result

Level 91 Level 91 517th WOD 517th WOD

Push Jerk : 3-3-3-3-3

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd -300 lbs -300 lbs

Level 81 Level 81 878th WOD 878th WOD

Push Jerk : 3-3-3-3-3

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs 75 lbs

Level 84 Level 84 1071st WOD 1071st WOD

Push Jerk : 3-3-3-3-3

Result

2625 lbs | 160 lbs, 170 lbs, 180 lbs, 180 lbs, and 185 lbs | Rx'd 2625 lbs | 160 lbs, 170 lbs, 180 lbs, 180 lbs, and 185 lbs | Rx'd -150 lbs -150 lbs

Level 78 Level 78 1102nd WOD 1102nd WOD

Push Jerk : 3-3-3-3-3

Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -150 lbs -150 lbs

Level 70 Level 70 1129th WOD 1129th WOD

1 / 6