david diaz david diaz

06-25-2014 8:07 PM

06-25-2014 8:07 PM


Push Jerk : 3-3-3-3-3 Push Jerk : 3-3-3-3-3

Sets


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


Sets


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Notes

RECOVERY WEEK. was supposed to be "moderate" weight. not sure what exactly that means. 185# felt pretty good. not light not heavy.

Notes

RECOVERY WEEK. was supposed to be "moderate" weight. not sure what exactly that means. 185# felt pretty good. not light not heavy.

Community

Community


Stats

WOD Count

1071st

Level

84

Work Performed

5,358 ft*lbs (+145)

Training Days

84 (2024)

History

6

Stats

WOD Count

1071st

Level

84

Work Performed

5,358 ft*lbs (+145)

Training Days

84 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,788 Reps (+15)

Milestone 1,700

Jerk

1,669 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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