Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 150 lbs
1 Deadlift | 295 lbs
Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 150 lbs
1 Deadlift | 295 lbs
January 3, 2014 3:57 AM
730 lbs | 285 lbs, 150 lbs, and 295 lbs | Rx'd
Level 42
216th WOD
Result
Result
730 lbs | 285 lbs, 150 lbs, and 295 lbs | Rx'd -5 lbsStats
WOD Count
216th
Level
42
Work Performed
1,752 ft*lbs (-24)
Training Days
2 (2024)
History
7
Stats
WOD Count
216th
Level
42
Work Performed
1,752 ft*lbs (-24)
Training Days
2 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
228 Reps (+1)Milestone 1,000
Deadlift
627 Reps (+1)Milestone 250
Shoulder Press
181 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,186 Reps (+1)Milestone 7,500
Squat
5,882 Reps (+1)History (7)
History (7)
