Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 315 lbs
Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 315 lbs
July 21, 2014 4:52 PM
790 lbs | 315 lbs, 160 lbs, and 315 lbs | Rx'd
Level 55
391st WOD
Result
Result
790 lbs | 315 lbs, 160 lbs, and 315 lbs | Rx'd 60 lbsStats
WOD Count
391st
Level
55
Work Performed
1,875 ft*lbs (+123)
Training Days
91 (2024)
History
7
Stats
WOD Count
391st
Level
55
Work Performed
1,875 ft*lbs (+123)
Training Days
91 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
400 Reps (+1)Milestone 1,000
Deadlift
764 Reps (+1)Milestone 500
Shoulder Press
266 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,461 Reps (+1)Milestone 7,500
Squat
7,491 Reps (+1)History (7)
History (7)
