Kyle O'Donnell Kyle O'Donnell

01-05-2014 7:23 PM

01-05-2014 7:23 PM


Shoulder Press 5x4 Shoulder Press 5x4

Sets


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


Sets


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


4 Shoulder Press | 150 lbs

Level 81


Result

3000 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Result

3000 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

986th

Level

92

Work Performed

5,875 ft*lbs

Training Days

4 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

986th

Level

92

Work Performed

5,875 ft*lbs

Training Days

4 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,614 Reps (+20)

Milestone 750

Shoulder Press

569 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial