4 rounds of:
Concept 2 Bike Erg, 800 m
Dumbbell Farmers Carry, 50 lbs, 200 m
4 rounds of:
Concept 2 Bike Erg, 800 m
Dumbbell Farmers Carry, 50 lbs, 200 m
Result
Result
19 mins 52 secs | Not Rx'd 56 secs | Not Rx'dStats
WOD Count
5227th
Level
-
Avg Power Output
≈ 52.4 (ft*lbs)/sec (+14.0)
Training Days
115 (2024)
History
2
Stats
WOD Count
5227th
Level
-
Avg Power Output
≈ 52.4 (ft*lbs)/sec (+14.0)
Training Days
115 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,000
Weighted Carry
11,846 Meters (+800)History (2)
History (2)