James Kuo James Kuo

01-07-2014 10:36 PM

01-07-2014 10:36 PM


Weighted Dip 10-10-10-10-10 Weighted Dip 10-10-10-10-10

Sets


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


Sets


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


10 Weighted Dips | 45 lbs

Level 49


Result

2250 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

2250 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

297th

Level

83

Work Performed

24,043 ft*lbs

Training Days

1 (2024)

History

3

Stats

WOD Count

297th

Level

83

Work Performed

24,043 ft*lbs

Training Days

1 (2024)

History

3


Achievements

Achievements

Milestone Reached

Dip

300 Reps

Movement Progress

Movement Progress

Milestone 400

Dip

301 Reps (+50)

History (3)

History (3)

1 / 3
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