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Margaret Rankin Margaret Rankin

07-17-2020 11:45 AM

Front Squat : 5-5-5 Front Squat : 5-5-5

Sets

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

Sets

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 55 kg

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 55 kg

Community

Stats

WOD Count

1162nd

Level

Work Performed

5,947 ft*lbs (+199)

Training Days

61 (2024)

History

Stats

WOD Count

1162nd

Level

Work Performed

5,947 ft*lbs (+199)

Training Days

61 (2024)

History

Movement Progress

Milestone 22,500

Squat

20,178 Reps (+15)

Milestone 2,300

Front Squat

2,278 Reps (+15)

History (4)

Front Squat : 5-5-5

Sets
5 Front Squats | 65 kg
5 Front Squats | 65 kg
5 Front Squats | 65 kg

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 975 kg | 65 kg, 65 kg, and 65 kg | Rx'd

Level 88 Level 88 888th WOD 888th WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 65 kg
5 Front Squats | 65 kg
5 Front Squats | 65 kg

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 0 kg 0 kg

Level 88 Level 88 962nd WOD 962nd WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 60 kg
5 Front Squats | 62 kg
5 Front Squats | 62 kg

Result

920 kg | 60 kg, 62 kg, and 62 kg | Rx'd 920 kg | 60 kg, 62 kg, and 62 kg | Rx'd -55 kg -55 kg

Level 84 Level 84 1055th WOD 1055th WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 65 kg
5 Front Squats | 65 kg
5 Front Squats | 65 kg

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 55 kg 55 kg

Level 88 Level 88 1162nd WOD 1162nd WOD

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