20:00 AMRAP:
5 Strict Chest-to-bar Pull-ups
10 Ring Push-ups
20 Box Step-ups, 30 in
20:00 AMRAP:
5 Strict Chest-to-bar Pull-ups
10 Ring Push-ups
20 Box Step-ups, 30 in
Result
Result
7 rounds + 5 Strict Chest-to-bar Pull-ups + 10 Ring Push-ups + 6 Box Step-ups | 266 reps | Rx'dNotes
Sctb unbkn hasta La Ronda 5 después 3-2
Notes
Sctb unbkn hasta La Ronda 5 después 3-2
Stats
WOD Count
1873rd
Level
65
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Stats
WOD Count
1873rd
Level
65
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Achievements
Achievements
Milestone Reached
Push-up
11,250 Reps
Movement Progress
Movement Progress
Milestone 14,000
Pull-up
13,646 Reps (+40)Milestone 11,750
Push-up
11,279 Reps (+80)Milestone 3,000
Box Set Up
2,916 Reps (+146)History (2)
History (2)