Jessica Gutierrez Jessica Gutierrez

07-27-2020 6:54 PM

07-27-2020 6:54 PM


Back Squat : 4x5 at 75% 1RM Back Squat : 4x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs

Sets
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs

Result

Completed | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

Completed | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

119th

Level

-

Training Days

81 (2024)

History

2

Stats

WOD Count

119th

Level

-

Training Days

81 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,379 Reps (+20)

Milestone 100

Back Squat

53 Reps (+20)

History (2)

History (2)

0 Comments

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