Jessica Gutierrez Jessica Gutierrez

06-14-2021 4:44 PM

06-14-2021 4:44 PM

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Back Squat : 4x5 at 75% 1RM Back Squat : 4x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs

Sets
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs
5 Back Squats, 75% 1RM | 110 lbs

Result

Completed | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

Completed | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community

Stats

WOD Count

497th

Level

-

Training Days

87 (2024)

History

2

Stats

WOD Count

497th

Level

-

Training Days

87 (2024)

History

2

Achievements

Achievements

Milestone Reached

Back Squat

700 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,233 Reps (+20)

Milestone 900

Back Squat

702 Reps (+20)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Gutierrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Gutierrez. start your free trial