30 Wall Balls 20 lbs 1 min
25 Sumo Deadlift High-pulls 75 lbs 1 min
30 20 in Box Jumps 1 min
20 Push Press 75 lbs 1 min
12 Rows 1 min
21 Wall Balls 20 lbs 1 min
15 Sumo Deadlift High-pulls 75 lbs 1 min
25 20 in Box Jumps 1 min
17 Push Press 75 lbs 1 min
8 Rows 1 min
22 Wall Balls 20 lbs 1 min
15 Sumo Deadlift High-pulls 75 lbs 1 min
30 20 in Box Jumps 1 min
20 Push Press 75 lbs 1 min
8 Rows 1 min
30 Wall Balls 20 lbs 1 min
25 Sumo Deadlift High-pulls 75 lbs 1 min
30 20 in Box Jumps 1 min
20 Push Press 75 lbs 1 min
12 Rows 1 min
21 Wall Balls 20 lbs 1 min
15 Sumo Deadlift High-pulls 75 lbs 1 min
25 20 in Box Jumps 1 min
17 Push Press 75 lbs 1 min
8 Rows 1 min
22 Wall Balls 20 lbs 1 min
15 Sumo Deadlift High-pulls 75 lbs 1 min
30 20 in Box Jumps 1 min
20 Push Press 75 lbs 1 min
8 Rows 1 min
September 24, 2010 10:20 PM
298 reps | 117, 86, and 95 reps | Rx'd
Level 68
164th WOD
Result
Result
298 reps | 117, 86, and 95 reps | Rx'd ⚡ 71 repsStats
WOD Count
164th
Level
68
Work Performed
98,595 ft*lbs (+94,312)
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
164th
Level
68
Work Performed
98,595 ft*lbs (+94,312)
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Milestone Reached
Push Press
300 Reps
Milestone Reached
Sumo Deadlift High Pull
350 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
968 Reps (+85)Milestone 500
Push Press
330 Reps (+57)Milestone 40,000
Row
33,215 Meters (+0)Milestone 750
Shoulder-to-Overhead
636 Reps (+57)Milestone 5,000
Squat
2,576 Reps (+73)Milestone 450
Sumo Deadlift High Pull
393 Reps (+55)Milestone 500
Wall Ball
357 Reps (+73)History (2)
History (2)
