12:00 AMRAP:
100 Double Unders
30 Pull-ups
10 Power Cleans, 74 kg
12:00 AMRAP:
100 Double Unders
30 Pull-ups
10 Power Cleans, 74 kg
Result
Result
3 rounds + 15 Double Unders | 435 reps | Rx'd ⚡ 0.283 roundsStats
WOD Count
920th
Level
-
Avg Power Output
123.0 (ft*lbs)/sec (+11.3)
Training Days
120 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
920th
Level
-
Avg Power Output
123.0 (ft*lbs)/sec (+11.3)
Training Days
120 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,965 Reps (+315)Milestone 12,000
Double Under
10,665 Reps (+315)Milestone 4,000
Pull-up
3,600 Reps (+90)Milestone 4,500
Clean
3,971 Reps (+30)Milestone 2,000
Power Clean
1,790 Reps (+30)History (2)
History (2)