AMRAP 12 mins: Double Unders, Pull-ups, and Power Cleans AMRAP 12 mins: Double Unders, Pull-ups, and Power Cleans

12:00 AMRAP:
100 Double Unders
30 Pull-ups
10 Power Cleans, 74 kg

12:00 AMRAP:
100 Double Unders
30 Pull-ups
10 Power Cleans, 74 kg

Result

3 rounds + 15 Double Unders | 435 reps | Rx'd 0.283 rounds

Result

3 rounds + 15 Double Unders | 435 reps | Rx'd 0.283 rounds

Community

Community


Stats

WOD Count

920th

Level

-

Avg Power Output

123.0 (ft*lbs)/sec (+11.3)

Training Days

120 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

920th

Level

-

Avg Power Output

123.0 (ft*lbs)/sec (+11.3)

Training Days

120 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,965 Reps (+315)

Milestone 12,000

Double Under

10,665 Reps (+315)

Milestone 4,000

Pull-up

3,600 Reps (+90)

Milestone 4,500

Clean

3,971 Reps (+30)

Milestone 2,000

Power Clean

1,790 Reps (+30)

History (2)

History (2)

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