btwb

Margaret Rankin Margaret Rankin

08-18-2020 7:46 PM

Shoulder Press : 10-10-10 Shoulder Press : 10-10-10

Sets

10 Shoulder Press | 30 kg

Level 56

10 Shoulder Press | 30 kg

Level 56

10 Shoulder Press | 30 kg

Level 56

Sets

10 Shoulder Press | 30 kg

Level 56

10 Shoulder Press | 30 kg

Level 56

10 Shoulder Press | 30 kg

Level 56

Result

900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 0 kg

Result

900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 0 kg

Community

Stats

WOD Count

1175th

Level

Work Performed

3,555 ft*lbs

Training Days

69 (2024)

History

Stats

WOD Count

1175th

Level

Work Performed

3,555 ft*lbs

Training Days

69 (2024)

History

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,314 Reps (+30)

Milestone 1,250

Shoulder Press

1,032 Reps (+30)

History (4)

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 25 kg
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg

Result

850 kg | 25 kg, 30 kg, and 30 kg | Rx'd 850 kg | 25 kg, 30 kg, and 30 kg | Rx'd

Level 78 Level 78 942nd WOD 942nd WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 25 kg
10 Shoulder Press | 25 kg
10 Shoulder Press | 25 kg

Result

750 kg | 25 kg, 25 kg, and 25 kg | Rx'd 750 kg | 25 kg, 25 kg, and 25 kg | Rx'd -100 kg -100 kg

Level 64 Level 64 1006th WOD 1006th WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg

Result

900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 900 kg | 30 kg, 30 kg, and 30 kg | Rx'd ⚡150 kg ⚡150 kg

Level 87 Level 87 1036th WOD 1036th WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg
10 Shoulder Press | 30 kg

Result

900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 900 kg | 30 kg, 30 kg, and 30 kg | Rx'd 0 kg 0 kg

Level 87 Level 87 1175th WOD 1175th WOD

1 / 4