Tom Nugent Tom Nugent

08-24-2020 9:36 PM

08-24-2020 9:36 PM

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Every 1 min for 7 mins: Power Snatch Every 1 min for 7 mins: Power Snatch

Sets

1 Power Snatch | 95 lbs

Level 10

1 Power Snatch | 115 lbs

Level 22

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 155 lbs

Level 64

1 Power Snatch | 155 lbs

Level 64

1 Power Snatch | 155 lbs

Level 64

Sets

1 Power Snatch | 95 lbs

Level 10

1 Power Snatch | 115 lbs

Level 22

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 155 lbs

Level 64

1 Power Snatch | 155 lbs

Level 64

1 Power Snatch | 155 lbs

Level 64

Result

945 lbs | Rx'd 80 lbs

Result

945 lbs | Rx'd 80 lbs

Notes

(95/115/135x2/155x3)

Notes

(95/115/135x2/155x3)

Community

Community

Stats

WOD Count

5278th

Level

50

Avg Power Output

17.2 (ft*lbs)/sec (+1.2)

Training Days

154 (2024)

History

3

Stats

WOD Count

5278th

Level

50

Avg Power Output

17.2 (ft*lbs)/sec (+1.2)

Training Days

154 (2024)

History

3

Movement Progress

Movement Progress

Milestone 18,200

Snatch

18,074 Reps (+7)

Milestone 9,000

Power Snatch

8,927 Reps (+7)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial