Sets
3 Red Band Pull-ups | 0 lbs
3 Red Band Pull-ups | 0 lbs
3 Red Band Pull-ups | 0 lbs
3 Red Band Pull-ups | 0 lbs
3 Pull Up (Weighted)s | 0 lbs
Sets
3 Red Band Pull-ups | 0 lbs
3 Red Band Pull-ups | 0 lbs
3 Red Band Pull-ups | 0 lbs
3 Red Band Pull-ups | 0 lbs
3 Pull Up (Weighted)s | 0 lbs
August 31, 2020 7:03 PM
0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd
437th WOD
Result
Result
0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd 0 lbsStats
WOD Count
437th
Level
-
Work Performed
4,000 ft*lbs (-290)
Training Days
34 (2024)
History
2
Stats
WOD Count
437th
Level
-
Work Performed
4,000 ft*lbs (-290)
Training Days
34 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
600 Reps (+15)History (2)
History (2)
