Jessica Gutierrez Jessica Gutierrez

09-01-2020 1:08 AM

09-01-2020 1:08 AM


Overhead Squat 3-3-2-2-1-1-1 Overhead Squat 3-3-2-2-1-1-1

Sets


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 55 lbs

Level 20


2 Overhead Squats | 65 lbs

Level 29


2 Overhead Squats | 65 lbs

Level 29


1 Overhead Squat | 70 lbs

Level 29


1 Overhead Squat | 75 lbs

Level 35


1 Overhead Squat | 80 lbs

Level 41


Sets


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 55 lbs

Level 20


2 Overhead Squats | 65 lbs

Level 29


2 Overhead Squats | 65 lbs

Level 29


1 Overhead Squat | 70 lbs

Level 29


1 Overhead Squat | 75 lbs

Level 35


1 Overhead Squat | 80 lbs

Level 41


Result

815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 70 lbs, 75 lbs, and 80 lbs | Rx'd

Result

815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 70 lbs, 75 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

165th

Level

37

Training Days

102 (2024)

History

4

Stats

WOD Count

165th

Level

37

Training Days

102 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,789 Reps (+13)

Milestone 300

Overhead Squat

225 Reps (+13)

History (4)

History (4)

1 / 4
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