Jessica Gutierrez Jessica Gutierrez

10-26-2020 8:27 AM

10-26-2020 8:27 AM


Overhead Squat 3-3-2-2-1-1-1 Overhead Squat 3-3-2-2-1-1-1

Sets


3 Overhead Squats | 45 lbs

Level 11


3 Overhead Squats | 55 lbs

Level 20


2 Overhead Squats | 60 lbs

Level 23


2 Overhead Squats | 65 lbs

Level 29


1 Overhead Squat | 70 lbs

Level 29


1 Overhead Squat | 70 lbs

Level 29


1 Overhead Squat | 75 lbs

Level 35


Sets


3 Overhead Squats | 45 lbs

Level 11


3 Overhead Squats | 55 lbs

Level 20


2 Overhead Squats | 60 lbs

Level 23


2 Overhead Squats | 65 lbs

Level 29


1 Overhead Squat | 70 lbs

Level 29


1 Overhead Squat | 70 lbs

Level 29


1 Overhead Squat | 75 lbs

Level 35


Result

765 lbs | 45 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, 70 lbs, and 75 lbs | Rx'd -50 lbs

Result

765 lbs | 45 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, 70 lbs, and 75 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

220th

Level

32

Training Days

128 (2024)

History

4

Stats

WOD Count

220th

Level

32

Training Days

128 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,573 Reps (+13)

Milestone 300

Overhead Squat

248 Reps (+13)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Gutierrez. start your free trial
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