2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees
2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees
Result
Result
20 mins 51 secs | Rx'd ⚡ 15 secsStats
WOD Count
2157th
Level
48
Avg Power Output
78.1 (ft*lbs)/sec (-0.7)
Training Days
156 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2157th
Level
48
Avg Power Output
78.1 (ft*lbs)/sec (-0.7)
Training Days
156 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Double Under
32,000 Reps
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,632 Reps (+50)Milestone 37,000
Jump Rope
35,366 Reps (+300)Milestone 34,000
Double Under
32,246 Reps (+300)Milestone 11,250
Clean
10,950 Reps (+50)Milestone 9,250
Power Clean
9,221 Reps (+50)Milestone 13,500
Shoulder-to-Overhead
13,193 Reps (+50)Milestone 6,700
Push Press
6,568 Reps (+50)History (2)
History (2)