Jason Romano Jason Romano

09-03-2020 1:18 PM

09-03-2020 1:18 PM


2 RFT: Double Unders, Hang Power Cleans, Push Press, and Burpees 2 RFT: Double Unders, Hang Power Cleans, Push Press, and Burpees

2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees

2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees

Result

20 mins 51 secs | Rx'd 15 secs

Result

20 mins 51 secs | Rx'd 15 secs

Community

Community


Stats

WOD Count

2157th

Level

48

Avg Power Output

78.1 (ft*lbs)/sec (-0.7)

Training Days

156 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2157th

Level

48

Avg Power Output

78.1 (ft*lbs)/sec (-0.7)

Training Days

156 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Double Under

32,000 Reps

Movement Progress

Movement Progress

Milestone 14,000

Burpee

13,632 Reps (+50)

Milestone 37,000

Jump Rope

35,366 Reps (+300)

Milestone 34,000

Double Under

32,246 Reps (+300)

Milestone 11,250

Clean

10,950 Reps (+50)

Milestone 9,250

Power Clean

9,221 Reps (+50)

Milestone 13,500

Shoulder-to-Overhead

13,193 Reps (+50)

Milestone 6,700

Push Press

6,568 Reps (+50)

History (2)

History (2)

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