btwb

Steve DiPiero Steve DiPiero

01-29-2014 1:17 AM

Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets

1 Bench Press | 235 lbs

Level 63

Sets

1 Bench Press | 235 lbs

Level 63

Result

235 lbs | 235 lbs | Rx'd 10 lbs

Result

235 lbs | 235 lbs | Rx'd 10 lbs

Notes

135x8, 185x3, 205x1, 225x1, 235x1 (65# bar). 3x8 db skull crusher, 4x20 pull aparts, 4x10 GHD situps

Notes

135x8, 185x3, 205x1, 225x1, 235x1 (65# bar). 3x8 db skull crusher, 4x20 pull aparts, 4x10 GHD situps

Community

Stats

WOD Count

68th

Level

Work Performed

467 ft*lbs (+20)

Training Days

18 (2024)

History

Stats

WOD Count

68th

Level

Work Performed

467 ft*lbs (+20)

Training Days

18 (2024)

History

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Milestone 50

Bench Press

5 Reps (+1)

History (8)

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 285 lbs

Result

285.0 lbs | 285 lbs | Rx'd 285.0 lbs | 285 lbs | Rx'd

Level 88 Level 88 9th WOD 9th WOD

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 355 lbs

Result

355.0 lbs | 355 lbs | Rx'd 355.0 lbs | 355 lbs | Rx'd ⚡70 lbs ⚡70 lbs

Level 98 Level 98 44th WOD 44th WOD

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd -130 lbs -130 lbs

Level 60 Level 60 61st WOD 61st WOD

Bench Press : 1 Rep Max

Sets
1 Bench Press | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd 10 lbs 10 lbs

Level 66 Level 66 68th WOD 68th WOD

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 185 lbs

Result

185 lbs | 185 lbs | Not Rx'd 185 lbs | 185 lbs | Not Rx'd -50 lbs | Not Rx'd -50 lbs | Not Rx'd

86th WOD 86th WOD

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 190 lbs

Result

190 lbs | 190 lbs | Rx'd 190 lbs | 190 lbs | Rx'd 5 lbs | Rx'd 5 lbs | Rx'd

Level 37 Level 37 110th WOD 110th WOD

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd 55 lbs 55 lbs

Level 71 Level 71 136th WOD 136th WOD

Bench Press : 1 Rep Max

Sets
Bench Press, 1 rep | 230 lbs

Result

230 lbs | 230 lbs | Rx'd 230 lbs | 230 lbs | Rx'd -15 lbs -15 lbs

Level 61 Level 61 160th WOD 160th WOD

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