Steve DiPiero Steve DiPiero

03-05-2014 12:42 AM

03-05-2014 12:42 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 190 lbs

Level 33


Sets


1 Bench Press | 190 lbs

Level 33


Result

190 lbs | 190 lbs | Rx'd 5 lbs | Rx'd

Result

190 lbs | 190 lbs | Rx'd 5 lbs | Rx'd

Notes

Red bands: 40# resistance at bottom, 80# at top. 50x3 120x2 160x1 190x1

Notes

Red bands: 40# resistance at bottom, 80# at top. 50x3 120x2 160x1 190x1

Community

Community


Stats

WOD Count

110th

Level

37

Work Performed

377 ft*lbs (+10)

Training Days

45 (2024)

History

8

Stats

WOD Count

110th

Level

37

Work Performed

377 ft*lbs (+10)

Training Days

45 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

8 Reps (+1)

History (8)

History (8)

1 / 8
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