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01-31-2014 8:37 AM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

19 mins 30 secs | Rx'd 4 mins 15 secs | Rx'd

Result

19 mins 30 secs | Rx'd 4 mins 15 secs | Rx'd

Community

Stats

WOD Count

755th

Level

Avg Power Output

88.9 (ft*lbs)/sec (+23.5)

Training Days

17 (2024)

History

Stats

WOD Count

755th

Level

Avg Power Output

88.9 (ft*lbs)/sec (+23.5)

Training Days

17 (2024)

History

Achievements

Workout Achievement

Phenom

26:30

Milestone Reached

Run

270,000 Meters

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 3,250

Box Jump

2,786 Reps (+25)

Milestone 2,600

Deadlift

2,462 Reps (+15)

Milestone 10,000

Double Under

9,878 Reps (+200)

Milestone 1,350

Handstand Push-up

1,217 Reps (+10)

Milestone 13,000

Jump Rope

11,728 Reps (+200)

Milestone 7,000

Pull-up

6,598 Reps (+50)

Milestone 290,000

Run

270,300 Meters (+400)

Milestone 17,500

Squat

17,091 Reps (+100)

Milestone 3,500

Wall Ball

3,395 Reps (+100)

History (3)

Nutts

10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs

Result

23 mins 45 secs | Not Rx'd 23 mins 45 secs | Not Rx'd

122nd WOD 122nd WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

19 mins 30 secs | Rx'd 19 mins 30 secs | Rx'd 4 mins 15 secs | Rx'd 4 mins 15 secs | Rx'd

Level 89 Level 89 755th WOD 755th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

18 mins 24 secs | Rx'd 18 mins 24 secs | Rx'd ⚡1 min 6 secs ⚡1 min 6 secs

Level 93 Level 93 1002nd WOD 1002nd WOD

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