12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 55 lbs
15 Walking Lunges
12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 55 lbs
15 Walking Lunges
October 1, 2020 12:14 AM
8 rounds | 240 reps | Not Rx'd
3142nd WOD
Result
Result
8 rounds | 240 reps | Not Rx'd 0.433 rounds | Not Rx'dStats
WOD Count
3142nd
Level
-
Avg Power Output
89.2 (ft*lbs)/sec (-8.8)
Training Days
141 (2024)
History
2
Stats
WOD Count
3142nd
Level
-
Avg Power Output
89.2 (ft*lbs)/sec (-8.8)
Training Days
141 (2024)
History
2
Achievements
Achievements
Milestone Reached
Box Jump
12,250 Reps
Milestone Reached
Power Clean
11,250 Reps
Movement Progress
Movement Progress
Milestone 12,750
Box Jump
12,256 Reps (+40)Milestone 16,800
Lunge
16,478 Reps (+120)Milestone 15,000
Clean
14,644 Reps (+80)Milestone 11,500
Power Clean
11,284 Reps (+80)History (2)
History (2)
