Carl Dulay Carl Dulay

10-08-2020 8:37 PM

10-08-2020 8:37 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 305 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 405 lbs

Sets
1 Back Squat | 305 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 405 lbs

Result

840 lbs | 305 lbs, 130 lbs, and 405 lbs | Rx'd 45 lbs

Result

840 lbs | 305 lbs, 130 lbs, and 405 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

183rd

Level

67

Work Performed

1,849 ft*lbs (+88)

Training Days

93 (2024)

History

4

Stats

WOD Count

183rd

Level

67

Work Performed

1,849 ft*lbs (+88)

Training Days

93 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

294 Reps (+1)

Milestone 600

Deadlift

498 Reps (+1)

Milestone 250

Shoulder Press

70 Reps (+1)

Milestone 1,000

Shoulder-to-Overhead

780 Reps (+1)

Milestone 2,500

Squat

2,410 Reps (+1)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. start your free trial