Carl Dulay Carl Dulay

01-18-2021 1:38 PM

01-18-2021 1:38 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 310 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 410 lbs

Sets
1 Back Squat | 310 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 410 lbs

Result

860 lbs | 310 lbs, 140 lbs, and 410 lbs | Rx'd 20 lbs

Result

860 lbs | 310 lbs, 140 lbs, and 410 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

315th

Level

70

Work Performed

1,885 ft*lbs (+36)

Training Days

10 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

315th

Level

70

Work Performed

1,885 ft*lbs (+36)

Training Days

10 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 500

Back Squat

425 Reps (+1)

Milestone 1,000

Deadlift

837 Reps (+1)

Milestone 250

Shoulder Press

124 Reps (+1)

Milestone 1,250

Shoulder-to-Overhead

1,181 Reps (+1)

Milestone 5,000

Squat

3,839 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. start your free trial